Stepping outside your comfort zone has obvious merit. However, following this advice blindly can make your life a lot harder than it has to be.
Psychiatrist Viktor Frankl recounts the story of one of his patients who was asked to be in a play for his junior high school class. This
In a little known story, Sir Isaac Newton bought some stocks of the South Sea Company, a British trading company popular back in the 1700s.
A few years ago, I would go out frequently during the weekdays with friends and enjoy a Mojito (or twelve). This began to change once