The Farmer and the Philosopher
05/03/2019
There’s an old story about a farmer who goes to seek advice from a philosopher. “We’re so poor, our house is tiny, and my family
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Poverty isn’t a lack of character, it’s a lack of cash.
04/24/2019
When I started my first job, I made some poor decisions with my financial planning and couldn’t afford to pay my rent one month. I
Wax on, wax off
03/31/2019
I just completed my first “Dhamma service” at the newly constructed and secluded Dhamma Mutta meditation center in Hong Kong. While you wouldn’t normally think
The boy and the teacup
03/28/2019
There is an old Chinese story about a boy who visits a Kung Fu master in hopes of becoming his student. Back in those days,
How to Use Regret, Financial Anxiety and Boredom to Shift Your Identity and Build New Habits
03/03/2019
When changing diets, people rarely say “now I only eat cabbage, eggplants, and potatoes for dinner.” Rather, we hear them proclaim what they are. “I’m
Is life a battle, test, adventure, journey, game, or stage?
02/26/2019
When I was traveling to Costa Rica with my good friend, we had a 7-hour layover in Dallas. We were tired and decided to take
Digital Minimalism
02/25/2019
The degree to which online media and apps suck our attention was made viscerally apparent to me several months ago after I finished my 10-day
Do we shape technology, or does it shape us?
02/21/2019
One side makes the argument that technology is neutral, but it’s how we use it that defines us, i.e., you can use a hammer to pound a
How Much Meditation is Enough?
12/28/2018
I was in Thailand a few weeks ago and signed up to do a 5 day Vipassana retreat. The place was situated on the top